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surf and life balance
 Session Plan

There are two different session plans that can be tailored to your individual needs. One is a half day session costing £50 and the other is a full day session costing £90.

Please note: these costs cover board or bike hire.

Half Day Session Plan. £25 per person.

10.00AM - 2.00PM (Approx)

10.00AM
Arrive at Oceans Reach for coffee / juice.

Introduction to surf history, surf industry, competition and actual Soul Surfing, surf science, ocean currents, tides, equipment, etc.

11.00AM
Video and basic surfing techniques and safety lesson.

11.30AM
Warm up with Yoga on the beach.

12.00 Noon - 2.00PM
In the water for actual surfing and connecting with the ocean, then retrun back to Oceans Reach for shower.

PS. If Surfing conditions are poor, then you can bike / hike across the Braunton Burrows nature reserve or over the hills to Alfs seat for some glorious views of Croyde Bay.


Full Day Session Plan. £45 per person.

10.00AM - 5.00PM (Approx)

10.00AM
Arrive at Oceans Reach for coffee / juice.

Introduction to surf history, surf industry, competition and actual Soul Surfing, surf science, ocean currents, tides, equipment, etc.

11.00AM
Video and basic surfing techniques and safety lesson.

11.30AM
Warm up with Yoga on the beach.

12.00 Noon - 2.00PM
In the water for actual surfing and connecting with the ocean, then retrun back to Oceans Reach for shower.

2.00PM - 3.30pm
Return to Oceans Reach for a refreshing shower and organic refreshments, followed by a discussion on achiveing surf and life balance in your life.

3.30PM - 5.00PM
Meditation, feedback, massage and visit to shaper

Bike or Hike

If the surf is up then you will see some of the best surfing conditions in the uk. If the surf is flat, however, then we may not be able to do any surfing in which case you will be offered an alternative activity such as walking or cycling.

 

 

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